I'm Here to Help
Everything you want is outside your comfort zone.
- NASM Certified Personal Trainer
- Precision Nutrition Lvl. 1
- NASM Behavior Change Specialist
I am here to give you direction, accountability, and the tools you need to succeed and become the best possible version of yourself.
Success Stories
Real people. Real results.
Kimberly L.
Corey Jones has helped me to create a miracle in my life. I have trained with Corey for almost 3 years, including online training during the time I was rehabbing after two surgeries. I have lost over 100 lbs during our time together. Corey has taught me nutrition, healthy thought processes, and how to exercise safely. He keeps me safe and has helped improve my mobility. Corey has been patient and caring while I've made mental and emotional changes through all of this. He has inspired me to be happier, do more, and live more. I trust Corey and have been amazed at what I've been able to do in my 50's. Corey is a life changer.
Max W.
30 or so pounds into my weight loss journey I hit a plateau. Unsure of what to do, I started personal training with Corey. Since starting with him I have lost 75+ pounds. Corey helped me cut out the excuses and put me on a program which shattered my goals. I couldn't have done this without Corey and his insight and accountability.
Lacia S.
I just finished up about 6 months with Corey and I SO wish I could have kept him for longer. Corey gave me exactly what I was looking for in a virtual trainer—he helped me get comfortable and knowledgeable on muscle groups and lifting again (it had been a few years!), taught me SO much about nutrition and macros, and I lost 22 inches around my body! I feel and am so much stronger than when we started out, look and feel better in my jeans, and have the building blocks and confidence to keep this momentum going. Corey was also so supportive and always gave fantastic feedback and motivation. He makes sure that the workout plan works with your schedule and customizes exercises based on your access to equipment, abilities, and interests. THANK YOU COREY!!
What Clients Say
My results were weight loss and tightening of my mid section which was a big goal for me after having my second baby. Corey was always there to remind me my results were headed in the right direction. Balance was a key part to my slow but steady success!
— Hannah H.
Working with Corey has really helped foster a better understanding of the importance of nutritional balance, consistency, and building healthy habits. His weekly check-in feedback is a positive combination of encouragement, accountability, and coaching.
— Madeleine M.
Corey is the best of the best! He is always checking in to make sure the program is working out well. Corey has also helped me create a better relationship with my body that I know I couldn't have achieved without him. He is my number 1 fan and supporter.
— Sarah C.
Thank you Corey for ALWAYS being there to answer my questions or just to provide all that encouragement when I needed it! I really enjoyed the tailored workouts. Corey was very accommodating to my schedule and requests—very professional and knowledgeable!
— Suzanne V.
I'm a working mom of 3, and Corey took the guesswork out of everything regarding macros, calories, and workouts. He created custom workouts based on my schedule and equipment at home. Everything is very personalized! I highly recommend Corey!
— Ashley B.
Corey is really good at what he does and caters the routine based on what is suitable for you. He taught me the right posture in doing my exercises and showed me different techniques. He also has good follow through and checks up on you regularly.
— Ginger R.
Corey has been the best personal trainer by far compared to others I have worked with. He focuses not just on exercise and nutrition, but also makes sure you're taking time for yourself and putting positive thoughts into your life.
— Matthew B.
His programs and sessions not only improved my athleticism and strength, but increased my knowledge and understanding of health and fitness. Salt City Barbell is definitely the direction to go if you are looking to reach new levels!
— Zach O.
Training with Corey has made a huge difference—everything from what I can do at the gym to just day to day strength and fitness. He motivates outside of the gym too. We talk about food and diet. He keeps me motivated!
— Mike B.
Ready to Start?
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