Meet your coach
Utah trainer and nutritionist. 10+ years helping people break bad habits and build better ones, in person in Sandy and online anywhere.
The story
I originally got into fitness because I was tired of feeling terrible and unhappy with how I looked and felt.
As training and nutrition became consistent, they changed my physical health, my mental health, and my quality of life. That is when fitness became a permanent part of my life.
Today my goal as a coach is to help other people experience those same benefits.
Corey R. Jones
NASM Certified Trainer · Precision Nutrition Level 1 · Salt City Barbell
Coaching philosophy
Fitness should be challenging, rewarding, and sustainable. It is not about quick fixes or chasing perfection. It is about building strength, developing healthy habits, and becoming a better version of yourself over time.
I genuinely care about the people I coach. You are not just another client. I want to understand your goals, support you through the hard weeks, and celebrate the progress.
Client results
Before → After“I have trained with Corey for almost 3 years, including while rehabbing after two surgeries. I lost over 100 lbs, and I have been amazed at what I have been able to do in my 50s. Corey is a life changer.”
Before → After“About 30 pounds into my weight loss I hit a plateau. Since starting personal training with Corey I have lost 75+ pounds. He cut out the excuses and put me on a program that shattered my goals.”
Before → After“Corey gave me exactly what I wanted in a virtual trainer. He taught me nutrition and macros, and I lost 22 inches. The plan fit my schedule and the equipment I actually have.”
Your move
Book a free, no-pressure consult. Tell Corey your goal and he'll recommend the right plan: online, 1:1 or classes.
